Exercises in Core Fire: Awaken • Generate • Revitalize:
Diakath Breathing™ | Kath-channel Breathing™
Kath-channel and Fire Breathing™
CAT Enhancement™ | Kath Relaxation™
Standing Exercise for Generating Kath Energy™
Energy Breathing™ | Serenity Breathing™
Walking with Kath Awareness™
AH–HU Flower™ | Plantar Audition™
Kath State Generation Movements™